Date/Time: Sunday, October 14, 10am-1pm Location: SF Performing Arts Physical Therapy 2141 Mission Street, Suite 202 San Francisco, CA 94110 Workshop Description: Animal movements and locomotive patterns have been used in calisthenics, gymnastics, martial arts, dance and playground games, and their positive effects reach beyond just being fun exercises. In this workshop we will focus on 3 movements: the bear, the monkey and the frogger. All 3 work on building the foundation of strength, flexibility and motor control, attributes you…